✔ Simple & science-based gratitude journal for a HAPPIER & MORE FULFILLED life. More than 1.500.000 users. Recommended by psychologists & therapists all over the world. Use the proven principles of positive psychology to live Your life more consciously & positively!
✔ FOCUS on PROGRESS & THE GOOD THINGS in life: If you want to feel good, you need to be in charge of your thought patterns. This is exactly what this mindfulness journal trains with you in doable portions of 3 minutes in the morning and 3 minutes in the evening. Discover WHAT really makes You happy and bring MORE OF THAT into Your life!
✔ SELF CARE and MINDFULNESS made easy: We’ve turned leading research into an easy-to-use daily journal. Use the proven practices of positive psychology to improve Your mental health and wellness!
✔ HIGH QUALITY journal for women & men: This wellness journal is produced CO2-neutral & with vegan materials, covered with finest French linen. Designed, printed & bound with love in Germany.
✔ PERFECT MINDFULNESS GIFT: Put a smile on the face of Your loved ones! The perfect mindfulness gift for women and men, and for anyone who – in our hectic society – wants to consciously take time for themselves. Give away less stress, more self-love & happiness!

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The 6-Minute Diary | Gratitude Journal for Men & Women, Mindfulness Journal | 6 Minutes a Day for more Self Care, Mental Health & Happiness
Amazon.co.uk Price: £22.99 £17.99 (as of 09/04/2023 01:44 PST- Details)
& FREE Shipping.
✔ Simple & science-based gratitude journal for a HAPPIER & MORE FULFILLED life. More than 1.500.000 users. Recommended by psychologists & therapists all over the world. Use the proven principles of positive psychology to live Your life more consciously & positively!
✔ FOCUS on PROGRESS & THE GOOD THINGS in life: If you want to feel good, you need to be in charge of your thought patterns. This is exactly what this mindfulness journal trains with you in doable portions of 3 minutes in the morning and 3 minutes in the evening. Discover WHAT really makes You happy and bring MORE OF THAT into Your life!
✔ SELF CARE and MINDFULNESS made easy: We’ve turned leading research into an easy-to-use daily journal. Use the proven practices of positive psychology to improve Your mental health and wellness!
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Color | Antique Pink |
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Size | English |